Thyme Cough Syrup with Honey and Lemon

Thyme cough syrup made with dear and lemon is a useful homemade cough remediation to have on hand for cold and flu season . This herbal coughing syrup works wonders for a dry cough and work well as an expectorant for chesty coughs .

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How to Use Thyme for Coughs

I do it the fragrant scent and earthy , savoury flavor of fresh thyme and practice it in the kitchen regularly . I ’ve even been get it on to utilize it in afters like theselemon thyme barsand thiswild berry galette !

I always say there ’s never a wrong time for thyme ! This recipe for thyme coughing syrup highlights one of thyme ’s good medicinal assets , showing its powers outside of culinary role .

Thyme is a howling herbthat has many medicinal benefits . It ’s full of vitamin A and C and promotes sizable digestion . It ’s also antibacterial and antimicrobic and historically was used to medicate bandages before antibiotics were invented .

homemade cough syrup with honey and thyme

This particular recipe will utilise thyme ’s antispasmodic and bronchodilator properties . To sum it up , this mean that it is very soothing for persistent coughs .

have a go at it for help dry coughs , this herbal coughing sirup with thyme will also help clear up a pissed or chesty coughing .

Get more wintertime health formula for teas , extract , syrups , honey ferment , oxymels , and gummies in my ebookHerbal Immune Support : Homemade Recipes for Wellness !

herbal cough syrup

Thyme Cough Syrup Recipe

This is an easy - to - make cough syrup recipe that also tastes delicious . Honey and lemon are already a popular pair for a coughing remedy , but thyme is also really utile to add for its medicative benefits .

This recipe combines thyme , dearest , and lemon together for an excellent homemade herbal cough syrup . Thyme cough sirup will relieve coughing right when you most require it , so keep it on hand all season !

Ingredients

Fresh thyme sprig : Use eitherthymefrom yourherb gardenor from your natural food market store in the icebox section .

element note : If you do n’t have access code to fresh thyme , it ’s okay to substitute it with other kitchen herbs with medicinal place , like freshsage , rosemary , ororegano . However , thyme is especially good as a cough therapeutic .

Raw honey : It ’s important that thehoneyyou use is bleak and not traditional pasteurised dearest , so it has all of the antioxidant and antibacterial properties . Honey is a large pharynx soother !

A bottle of golden colored thyme cough syrup on a wood cutting board, surrounded by lemon wedges, fresh thyme sprigs, and an olive green cloth.

Lemon succus : I recommend impertinently squeezed lemon yellow succus for this recipe to get the most vitamin and welfare .

How to Make Thyme Herbal Cough Syrup

First , put the fresh thyme into a pint - sized mason jar . Using another container is hunky-dory as long as it ’s heat - validation .

Next , convey the water to a boil and stream it over the fresh thyme . Let the thyme extract steep until the hot water cool all the elbow room to room temperature .

Then , strain out the thyme with a hunky-dory mesh sieve to set aside the extract .

A handful of fresh thyme sprigs.

Now , stir in the peeled honey until it dissolve while the thyme infusion is still warm .

Now touch in the lemon juice . I personally find that the juice of ½ lemon works absolutely for me . However , you’re able to adjust this to your own taste predilection if you require more or less .

How to Use and Store

To profit from thyme cough syrup , take one tablespoon as needed to ease a coughing . This syrup works super well for a ironic cough and is also an expectorant for other types of coughing .

you could also use thyme herbal cough syrup to soothe a dry and scratchy pharynx , whether it ’s from a virus or seasonal allergic reaction . It ’s super tasty , making it a nice way to ease symptoms .

authoritative note : This coughing syrup is safe for shaver age one and former . It should not be turn over to children under the age of one due to the naked honey .

A jar of thyme cough syrup with a spoon in it, on a wood cutting board, surrounded by fresh thyme and an olive green cloth.

Store thyme coughing syrup in a covered jar in the refrigerator and expend it within 2 - 4 weeks .

To keep the sirup for long , freeze it in baggies or ice cube trays . That room , you could just thaw as much as you postulate to use it whenever a cough or other symptoms come up !

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